By the end
What you'll build
- build a habit of slow reading
- write what you noticed each day
Curriculum
What's inside
1 module · 7 lessons
- 01
Days 1-7
7 lessons- Day 1 — On showing up
- Day 2 — On listening
- Day 3 — On honesty
- Day 4 — On endings
- Day 5 — On not knowing
- + 2 more lessons
The shape of it
How this course works
Short lessons
7 lessons across 1 module, each small enough to finish in one sitting.
Practice as you go
Every lesson ends with a small space for what you noticed — the doing is the learning.
A certificate at the end
Finish the course and earn a certificate anyone can verify with a link.
Ready when you are.
Make an account and this course opens up — your progress is saved from the very first lesson.